Mental Health Team
SONAKSHI GANDHI (SHE/HER)
Sonakshi Gandhi is a licensed Clinical Psychologist and Psychotherapist with over a decade of experience in independent practice. She works with adolescents and adults across diverse backgrounds, offering a deeply attuned and confidential space for psychological exploration and healing.
Her work is integrative and nuanced, grounded in trauma-informed care and shaped by a relational and attachment-oriented perspective. Drawing from Mindfulness-based Cognitive Behavioural Therapy (CBT), Acceptance-based approaches, EMDR, and Emotionally Focused Therapy (EFT), she tailors each therapeutic process with care and precision to the individual.
Sonakshi’s approach is rooted in the understanding that emotional struggles often emerge within the context of one’s lived experiences and relationships. Therapy, in her practice, is a thoughtful and collaborative process—one that allows for depth, reflection, and meaningful change.
She holds an M.Phil in Clinical Psychology from the Institute of Human Behaviour and Allied Sciences (IHBAS), Delhi, and a Master’s degree in Psychology from the University of Delhi.
Over the years, she has worked extensively with individuals, couples, and families navigating complex emotional landscapes, life transitions, and relationship dynamics, with a focus on fostering clarity, resilience, and a more grounded sense of self.
SHARMILA DAS (SHE/HER)
Sharmila Das is a psychotherapist with close to five years of experience supporting individuals on their mental health journeys. She holds a Bachelor’s degree from Jesus and Mary College (Delhi University) and a Master’s in Psychology from Ambedkar University, Delhi.
Sharmila works with a diverse population of young and older adults, helping them navigate concerns related to stress, anxiety, interpersonal dynamics, self-worth, boundary setting, emotional regulation and trauma.
With a strong belief that therapy is not a one-size-fits-all solution, her approach to therapy is flexible and tailored to each individual, drawing primarily from psychodynamic and client-centred frameworks, while also incorporating tools from other modalities where appropriate. She is committed to working through a trauma-informed lens, holding space for her clients with sensitivity, safety, and respect for their lived experiences.
At the core of her practice is a deep investment in reflective work. Sharmila aims to create a therapeutic environment where clients are gently encouraged to look inward, question familiar patterns, and rewrite their narratives with greater self-awareness and agency. For her, therapy is a space where insight and empowerment emerge not from fixing, but from understanding and re-owning what has long been held in silence.
DIVYANI CHAWLA (SHE/HER)
Diyani Is a psychologist with over 9 years of experience of catering to people struggling with emotional difficulties. Her expertise lies with concerns related to anxiety and depression primarily. She has a cognitive, behavioural along with an insight oriented approach in her practice. Also, her school of thought revolves around how your relationship with your self is an important factor and should be the primary goal in therapy. Her working style is completely person centered but at the same time very observatory and action oriented.
She also holds training in modalities of therapy like CBT, EMDR ( a trauma oriented approach). She works with people from the age of 17 to 40.
ANIEKA SEQUEIRA (SHE/ HER)
Anieka Sequeira emphasises the importance of a safe therapeutic environment in the growth and development of her clients. Her areas of expertise include anxiety, stress, depression, relationship issues, self-esteem, and, emotional and physical abuse.
She strives to be a trauma-informed therapist and uses an eclectic approach, tailoring the techniques used according to the client's needs. However, she does incline towards DBT, CBT, and humanistic approaches.
Client Population: 13-45 years
SANAH ARORA (SHE/ HER)
Sanah Arora is a neuro and queer affirmative, intersectional Counselling Psychologist who works with adults ranging from 18 to 50 years old navigating emotional and relational concerns. She holds a Bachelor’s degree from Ambedkar University, Delhi and Master's in Clinical Psychology from Manipal Academy of Higher Education.
Her practice focuses on areas such as anxiety, emotional regulation, self-worth, interpersonal patterns, and life transitions.
Her approach to therapy is integrative and trauma-informed, drawing from cognitive and behavioural frameworks as well as acceptance-based and skills-oriented approaches. Alongside structured tools, her work is guided by an understanding of how early experiences, attachment patterns, and learned beliefs shape present-day emotional responses and relationships.
Sanah places strong emphasis on creating a space that feels safe, authentic, and collaborative. She works at a pace that is attuned to the client, supporting them in building awareness of their internal experiences while also developing practical ways to respond to difficult thoughts and emotions. Her work often involves strengthening emotional regulation, exploring relational patterns, and fostering a more compassionate and grounded sense of self.
She has worked across therapeutic settings and has experience in supporting clients through concerns related to anxiety, low mood, overthinking, procrastination and productivity, relationship difficulties, and identity exploration.
For Sanah, therapy is not only about symptom relief but about helping individuals make sense of their experiences, reconnect with their own agency, and move towards meaningful and sustainable change.