Mental Health Team

Sonakshi Gandhi is a licensed Clinical Psychologist and Psychotherapist, who has been practicing independently for over 8 years. In her practice, she works with individuals across the age group 13-60 and from varied socio-cultural backgrounds in order to reduce their distress, enhance their well-being and improve their quality of life.

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She uses an eclectic psychotherapeutic approach with a firm foundation rooted in trauma informed approach and an emphasis on Cognitive Behavioural Therapy, Mindfulness and Acceptance based therapy methods to help clients.

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Sonakshi has an M.Phil degree in Clinical Psychology from the Institute of Human Behaviour and Allied Sciences [IHBAS], Delhi and a Masters in Psychology from the University of Delhi). In her experience, she has worked extensively with individuals, couples and families experiencing difficult life transitions, emotional challenges, mental health issues, and relationship concerns.

Shreya Agarwal is a trauma informed and queer sensitive psychotherapist holding an MPhil and a Master’s degree in Clinical and Counselling Psychology. Shreya believes that therapy isn’t about categorizing people, but about seeing each individual within their unique context and experiences. Her approach creates a collaborative space where clients feel heard and empowered as they navigate life’s challenges, mental health difficulties, and personal growth.

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Using an integrative approach drawn from various psychological schools, she emphasizes the mind-body connection to facilitate healing and promote overall well-being. She works with individuals and couples aged 18-60, both online and in-person, offering flexible support tailored to the needs of her clients.

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For Shreya, therapy is a profound journey of self-discovery and transformation. It’s about helping clients reconnect with their strengths, take ownership of their choices, and navigate life’s complexities with resilience and clarity. Therapy is not just about addressing symptoms, but fostering personal growth and creating a life aligned with one’s values and purpose.

SHARMILA DAS (SHE/HER)

Sharmila Das is a psychotherapist with close to five years of experience supporting individuals on their mental health journeys. She holds a Bachelor’s degree from Jesus and Mary College (Delhi University) and a Master’s in Psychology from Ambedkar University, Delhi.

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Sharmila works with a diverse population of young and older adults, helping them navigate concerns related to stress, anxiety, interpersonal dynamics, self-worth, boundary setting, emotional regulation and trauma. 

With a strong belief that therapy is not a one-size-fits-all solution, her approach to therapy is  flexible and tailored to each individual, drawing primarily from psychodynamic and client-centred frameworks, while also incorporating tools from other modalities where appropriate. She is committed to working through a trauma-informed lens, holding space for her clients with sensitivity, safety, and respect for their lived experiences.

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At the core of her practice is a deep investment in reflective work. Sharmila aims to create a therapeutic environment where clients are gently encouraged to look inward, question familiar patterns, and rewrite their narratives with greater self-awareness and agency. For her, therapy is a space where insight and empowerment emerge not from fixing, but from understanding and re-owning what has long been held in silence.

DIVYANI CHAWLA (SHE/HER)

ANIEKA SEQUEIRA (SHE/ HER)

Anieka Sequeira emphasises the importance of a safe therapeutic environment in the growth and development of her clients. Her areas of expertise include anxiety, stress, depression, relationship issues, self-esteem, and, emotional and physical abuse.

She strives to be a trauma-informed therapist and uses an eclectic approach, tailoring the techniques used according to the client's needs. However, she does incline towards DBT, CBT, and humanistic approaches.

Client Population: 13-45 years 

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